Franchise Opportunity…

Our brand is positioned at the premium end of the fitness sector and we pride ourselves on customer service, market-leading standards with ongoing support and training. We have a small number of ‘single unit’ franchise opportunities in the UK. We are also seeking enquiries from potential franchisees in selected international markets that would be interested [...]

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Can Protein Help You Shed Weight Quickly?

Can Protein Help You Shed Weight Quickly? Try eating more protein to shed weight quickly. Your metabolic rate will increase when you eat more proteins and you will burn calories faster. So, the commercials may be more than advertising; Eat More Chicken! When you eat protein,  your metabolism can be increased by as much as [...]

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Heatwave Help

We all know to use sun-screen and to cover up when outside under the sun during these hot summer months. Now, a new supplement may provide additional benefits for the more than 10% of us suffer from sun sensitivities. The supplement is called GliSODin®. It’s an all-natural dietary product that revolutionizes the way your body produces and utilizes [...]

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Remember the Mind’s Role in Your Body Awareness

The key to health and wellness involves more than exercise or a change in eating habits.  The role your mind plays is an often overlooked component in your body’s ability to heal or for making changes to your lifestyle.  The ability to clear ones mind of any negative thoughts and make way for positive changes [...]

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Mount Everest Challenge

Body Sculpt’s next challenge has arrived, and it’s none other than a hike all the way to the top of Mount Everest! Join us on the Everest Challenge and you’ll venture virtually across one of the world’s most famous mountains for 10 weeks…the higher you climb, the more challenging it gets! Trekking through the Himalayas, [...]

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Detox With Water

Did you know, water can be used to detox your body naturally? One of the most important things in out life is to have enough liquids. The most important liquid on earth is water. It helps to flush our system and also hydrate our body  which we detox by sweating, this helps to keep your [...]

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Lower Back Pain Relief – Stand Rather Than Sit All Day In Front Of Your Computer

These days, people are spending more and more time in front of their computer. The vast majority of people spend their entire work day sitting at their desk and only move when they go to lunch or get a paper from the printer. All this sitting eventually causes your lower back to become stiff and [...]

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What To Eat For Exercise And Sport?

To supply all your energy needed you have to eat a lot of carbohydrate, this is the most important form of fuel for exercise and sports activities. The math is simple, the more active you become the more carbohydrates your body needs. Our body can store carbs in the liver and muscle but these storehouses [...]

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Detox The Body

Have you ever felt that the whole body aches, very tired, very drained?  That is the body telling you that you need to drain out the toxin – detox the body! Detoxification basically means blood cleansing through eliminating impurities from the blood in the liver, through kidneys, lungs, intestines, lymph and skin. Taking your first [...]

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It's Time To Begin A Healthylife

“The Way to Wellness” It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this [...]

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