Training Sessions
GRAVITYPost-rehab®: Major Joint Series® opens a new and unexplored opportunity in injury prevention and post-rehabilitation. Positioned to help individuals who want and need post-rehab training.
Members find knowledgeable personal trainers who can advise and train them for effective re-injury prevention and total body conditioning.
With GRAVITY Post-rehab capabilities, we offer a world of training opportunities to those who formerly thought exercise would be restricted to cycling. GRAVITYŽ lets you offer a safe modality for weight training and body conditioning that every population can embrace.
Acute injury and chronic pain are common inhibitors to successful, fitness regimens. GRAVITY Post-rehab identifies and address the most common of these inhibitors, that of the Spine, Knee & Shoulder. It teaches exercise progressions that safely build strength and stability around the joint regardless of the pathology and teaches qualified trainers to identify limitations that should be referred to therapy.
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